Sinus Headache? Tip:

I woke up with the gnarliest sinus headache this morning. The sudden drop in temp. combined with dry air always causes sinus headaches for me. I took Sudafed first thing this morning, and later ibuprofin (out of desperation) when my headache would not cease. I just had lunch....leftover pineapple-chicken curry (with extra spice) and feel INSTANTLY better. I had forgotten that eating spicy foods cause sinus headaches (caused by dryness) gets the juices flowing and relieves the headache instantly! <3

Here are some other benefits of eating spicy foods.

I am rarely without a bottle of Sriracha OR jar of jalepenos at the dinner table. :)